Big Foot Therapies

REFLEXOLOGY

What is Reflexology?
Reflexology is a relaxing foot massage which tones the system, bringing the body back into balance and restoring good health. The massage works on areas of the foot, which correspond to organs and zones of the body.

The practice of reflexology dates back to ancient times and was known worldwide. There are records of treatments similar to reflexology in ancient Egypt, China, Japan and Europe in the Middle Ages. It was also practised in North America and in India. Some people believe that reflexology has most in common with the Ayurvedic system of medicine still practised in India today. An Indian saying goes

'Illness does not approach those who daily massage their feet and legs as snakes do not approach eagles'

How can Reflexology Help?
Reflexology has been known to be beneficial for arthritis, back pain and muscular pain, including whiplash injuries.

It is helpful in cases of insomnia, migraine and stress.

Digestive and urinary problems are often relieved by this treatment too.

Conception Reflexology

Reflexology is also increasingly recognised as being extremely effective in treating menstrual problems and infertility. I offer maternity reflexology to women who are having difficulties with conception.

Here is what one of my satisfied customers had to say:-

"I contacted Helen as I had heard that reflexology could help women trying to conceive, and also reduce stress and tension. From the beginning, Helen was very welcoming; she made me feel at ease and the treatments were very relaxing and enjoyable. I am pleased to say that after 6 weeks of treatments I finally conceived after trying for over 18 months, and I am sure that this is thanks to Helen and the tailored care I received."

Another client was able to say that reflexology had been a big help after she became pregnant after only one reflexology treatment.

It certainly works!



Who can Benefit from Reflexology?
Reflexology is beneficial to people of all ages from babies and toddlers to elderly people.

As well as a feeling of wellbeing customers usually feel very relaxed after a treatment. They often feel more energetic the next day and experience a gradual easing of symptoms.

Although most people come to me for treatment with a particular condition, they usually return for regular monthly treatments to maintain good health.

For parents, I offer a course to enable them to learn reflexology techniques to use with their babies from 4 weeks to 2 years old. (See the Baby Reflex page)

For adults with learning disabilities I offer a relaxing hand and foot massage with aromatherapy oils.

What happens during a treatment?
At the first visit, I complete a medical questionnaire to find out more about you and we discuss your needs. After I have examined the feet the reflexology session takes one hour. I give a full treatment each time but always concentrate on those reflex points relating to your condition, detecting areas of the foot needing particular attention. I usually see people weekly at first and then at regular fortnightly or monthly intervals.

How much does it cost?

WORLD REFLEXOLOGY WEEK SPECIAL OFFER!!

Throughout September if you book 4 reflexology treatments get one free or a free gift voucher!

Or book a reflexology treatment in September and get another treatment half price!

I charge £25 for a treatment, and I give discounts to older people and those on benefit. I charge £20 for hand and foot massage for people with learning disabilities.

Groups - For groups of four or more, I charge £10 per head for a 30 minute session. This is not a full treatment but can be either a taster session for those considering reflexology, or a relaxing treatment to destress.

Baby Reflex - a course for parents; see the baby reflexology page. £30 per person for a three week course or £40 for an individual session.

SPECIAL OFFER FOR WORLD REFLEXOLOGY WEEK 10% discount for baby reflex courses or individual tuition booked in September!

If you would like a treatment please contact me on 01274 412808 or 07817 657559
or by email.